Whether you need one good conversation, a deep 28-day journey, or just a place to start. Choose the offering that meets you where you are.
If you have a targeted problem that needs resolving, this 1-hour call can help you navigate through the current challenges and move you closer to your goal.
It’s also a great place to start if you’re uncertain about committing to long-term changes yet — or simply want a boost of clarity and confidence every now and then.
A 28-day journey of mindset change — two calls a week, exercises every day. We work together to unlock the limiting beliefs and old neural pathways (sometimes called the shadow self), and gradually ascend toward the true you. The new you.
Best suited if you find yourself attracting the same patterns, life situations, or people. We’ll create a dream plan, then use the right tools to help you achieve and maintain the new mindset and lifestyle.
A free 30-minute consultation and energy check, irrespective of which service you choose. I’d be simply happy to hear from you — to answer your questions about the plans, or to clarify any doubts about holistic coaching.
We can also customise a plan together to suit your schedule and your season.
We start with thirty minutes, free. You tell me where you are. I tell you whether I'm the right person for it. If I'm not, I help you find who is.
Slower than you expect. We are not building a plan in the first hour. We are listening for what is actually true. Most clients leave the first session with one quiet sentence to carry.
I send a short note after every session. You don't have to reply. The work, mostly, happens in the in-between: on walks, in the shower, in the silence after putting the kids down.
Begin with a quiet check-in. Ten short questions to show me where you are right now. I'll write back personally within a few days.
Get Your Free Personalized AssessmentOr, if you'd rather just write, say hello at anuyu.coach@gmail.com.
How I came to coaching, what I believe about the work, and what guides the practice now.
Read my story